Yup, he also said dont't listen too much on old people's tale on what can be eaten and what cannot. He said coke/soda is okay as long as in moderation. I've read as well that coffee is okay as long as you limit your self to 200mg/day. If i'm not mistaken around 1-2 cups. but just the same i dont't drink anymore. Dr. Ang was recommended by my HTB's friend. There are a lot of people when we went there last Sat morning.