This is a discussion on how much vitamin A is safe? within the Year 2014 Mummy forum, part of the Mummy Meeting Place category; Hi, I am in my 14 week of pregnancy and from start of week 13 Dr prescribed me Fish Oil ...
I am in my 14 week of pregnancy and from start of week 13 Dr prescribed me Fish Oil and other multivatimin that is Rx Dr choice Prenatal Essentials.
I have seen labels and it contains 4000IU of Vitamin A (from retinyl acetate and beta carotene) but how much % form beta carotene its is not mentioned.
I am also taking 2 cups of milk and some yougart daily and 1 or 2 eggs in week.
I am also eating some green grapes,Kiwi,peach and apple every other day.
Do any of you know Vitamin A amount I am taking is safe with these dairy products that also contain vitamin A specially as it not 100% from beta carotene?
Last edited by Pari; 15-04-2014 at 05:02 PM.