This is a discussion on The Three reasons and countermeasures of abdominal obesity within the Sports, Fitness And Athletics forum, part of the Enrichment Discussion - Kiasu Parents category; 1. Stress Reason: Office ladyís stress is an important reason, and lack of sport, changing appetite, so become fat. Countermeasure: ...
Reason: Office ladyís stress is an important reason, and lack of sport, changing appetite, so become fat.
Countermeasure: You had better often check your waistline, remind yourself to keep figure, not only from disasters, obesity can get healthy again.
2. Poor activity
Reason: Do some sport will lose weight? It is not sure. Because it must reach an exercise intensity. If you feel you are so pant and tired, that will be enough.
3, dontít use right lose weight machine
If you neither doing some exercise nor keep balanced diet, maybe lose weight machine will suitable for you! Ab Tronic X2 Dual Channel Vibration Fitness Belt maybe can help you! Use it everyday, you can gain effect.
In a word, lose weight can not be lazy!