My CL let me drink fresh organic fenugreek, plus I also took GNC Fenugreek. My supply did increase but limited to 10 ml MAX. M'way I have stopped cos 10ml of breast milk will mean I need to KO for 2-3 hours.
I think it does help abit cos that's what hospital prescribed to me after milkless in hospital for 4 days. There is another synthetic drug which they prescribed but I didn't want to take that and rejected it.