Hello Dec 2011 mummies,
I am in my 2nd trimester and I am trying to gather a minimum 4 mothers in their 2nd trimester and beyond to start a prenatal yoga class for FREE.
My yoga instructor is taking her prenatal yoga final pratical and she will be giving out free lessons.
Mothers who are keen please email me at email@example.com on your preferred location and time. Once there are sufficient participants in a certain location we will start the class. You must be able to attend 4 lessons as it is a series of teaching.
I hope to be able to start this class as I found it beneficial doing yoga but the normal yoga is not suitable for pregnant mothers like me.
If you like to know more about prenatal yoga check out www.birthlight.com