This is a discussion on Folic Acid within the Year 2011 and earlier Mummy forum, part of the Mummy Meeting Place category; Hi, can anyone advise when i supposed to take folic acid. morning before food or anytime of the day after ...
Hi, can anyone advise when i supposed to take folic acid. morning before food or anytime of the day after or before food. besides folic acid what supplement should i take.
I started to take folic acid when me and hubby decided to concieve.
I was advised to take folic acid for 3 months before and 3 months after.
Both of us take for about 3 months and start giving up.
But we go on and off taking folic acid till 5 months and conceived.
Then i continue taking until now..doc give me a multi vitamin pill which contain folic acid too.
I take after dinner before conceived and now i take after lunch.
hmm.. i took 1 pill each day before breakfast. stopped taking since last week.. (which is my week 14).
am not taking any supplements coz i got phobia taking pills. so i just eat normally and healthier food. drink more milk and take more fish..
i was thinking, in the past, where technology wasnt so advance yet, many mummies still gave birth to healthy babies. so i shall follow their footstep. hehe! (excuse for myself) =x
Ya, my mother and mother in law keep tells me that at their old time, they dont't have all this kind of supplement.
They eat anything, Laksa, curry, coffee..and we still grow up strong and healthy wo...
but old time people where got so many pullution and toxic.
For the baby sake, i eat what ever the doc says is good...cause i dont't want end up family member blame me if any fault happened..stresss ~~~
but of coz, eating supplements would be good. but i will vomit out each time i take. so too bad.. i have to give a miss to all pills. at least i can take folic acid coz the pill very very small. dont feel anything.
think singapore air condition very good ald.. imagine those 3rd world countries where their air like super blur and dusty. omg.
Delivered my girl on 03 Feb 2011 & my boy on 03 Jan 2013 =)
I have very bad appetite too.
Eating seems like a very difficult task for me.
I vomit allot.
Lucky i am back in Singapore. Here is cleaner than anywhere...
I was in China.. everyone smoke around you..for that moment, i though it would be difficult to have a healthy baby..
relative keep says that eating well is not for me, is for the baby. wait baby come out allot of sickness....sound like blame me.....stressss~
i am standing very strong with all my decisions.. so everyone dont reli get a chance to change my mind. lol. stubborn me.