Dear Mummy,

Any mummy how to do breast self checking ownself, kindly please help or guide or teach me how to do. Any website or pictures to show too.

Lately I experience slight pain on my left breast, stop BF to my boy (4 years old) last year.

Nowadays I sleep facing right hand side or facing the ceiling to avoid the pain. I dont wear bra at home except going out or to work. Only wear when got visitors coming. I stay with my hubby, 4 years old & mother inlaw.

Stop my hubby fonlding or sucking my breast during ML. Even sometimes when he on top of, slight pain too.

Please advice.