jac, if your dad's going to GNC to get fenugreek and nursing tea, y not ask him to get Anlene milk (for breastfeeding mums) for you. when i had no appetite for proper meals, i drank milk with lots of milo added and also the red date and longan tea. i also took millet (cooked into thicker, no so watery porridge). ok, we actually not supposed to eat porridge during confinement, but my appetite was very poor, thru out the confinement 30 days, i took less than 3 bowls of rice. my parents cooked the millet until there's very little water left.