This is a discussion on binder helps in lossing weight? within the Slimming, Health and Body forum, part of the Makeup & Beauty Talk category; hi all i delivered via c sect n doing partial BF due not sufficient milk supply. i unstd that bf ...
hi all i delivered via c sect n doing partial BF due not sufficient milk supply. i unstd that bf will help to slim down but i,m only doing partial bf so i guess for me bf wont b much help. i wld lke most o all to @ lest loose a bit o tummy. when i tried on my jeans n blouses lookking for clothes to wear for my baby full mt celebration i was sooooooo upset that i cant fit into any pair o my jeans. n worse most o my jeans are branded sob sob sob n my tops r also too tight *faint* due to my oredi big boobs n worse after birth. initially had oredi booked for a malay lady for jamu slimming but with e advice o my gyane n hubby i decided to drop it both were pro slimming naturally via excerises. my mum also commented that its a wound beta dont play play anyhw go massage. so during my confiement till now i only control my diet eg : brown rice instd o white rice mummy say white rice fat fat. n even if i eat white rice outside i make sure i portion out my white rice / rice intake. as for excerise i hardly hve time for my pumping session let alone go for a stroll every evening. @ moment i,m only using e DALE binder that my gynae provided after my c sect. e binder is only for wound mangement rite instd o slimming purpose? my gf actully told me she bought a binder from gurdian pharmacy on her own as her gynae did not provide her with a binder after her c sect. any idea? or do you have some ways / methods that will help in slimming ?????? i,m 1mth 1wk post pregynancy. thks .
hi sha 82 thks for your reply. was hoping sum1 wld relpyme soon n you did . thks. e medela surgiacl biner that you mentioned rite where can i get it mothercare? kiddy palace or gurdian etc ? n also is there sum plc that sells it cheap eg: baby hyperstore or baby kingdom etc. is this binder for slimming or surgical purpose? if its solely for surgical then i wont get it since i oredi hve it ( mine is DALE brand from my gynae). cse e dae e nurse gave me e binder she told me not to wear it for nite as it will cause itchness n also told me that e binder is not for slimming purposes. that is y i need to get another 1 which serves slimming purpose. aniway your friends who tried it rite did they find it useful? thks
Just to share, i lost 14 kgs (including my baby fats) within 6mths not by dieting. Rather, i was fully BF my child, plus i lost my peaceful sleep @ night with no naps in the day, doing housework as a form of exercise etc.
Dont worry too much ... you will lose weight in no time .. judging from the way you eat etc .. i think you fare better than me ... I hope you lose weight faster than i did.
BTW, my sister In law ever shared this tip .. to have a slim effect for c-section, try wearing good pantry girdle every day ... She did that for 3 months, and she had no tummy
thks for your input the said,s sob sob i still see no improvement in my tummy area with my dieting seldom even eat lunch nwades n taking care o my NB also means dinner @ 9pm man n i,l b lucky if i can hve dinner @ 6.30pm tink my stomach damn jialat cse i,m hungry all e x but no time for food intake but this aside i still want to slim dwn . i wld always check my tummy when i bathe n its so upsetting with each bath cse i c e same thing my tummy looks like i,m still pregant............. aniway will try e panty girdle that you mentioned any idea what brand is good ?????????
I lost weight very quickly due to exclusive breastfeeding even though my appetite was HUGE (in order to keep up with my boy's appetite). Balanced diet is important for breastfeeding mums, drink lots of fluids (it helps to produce milk and helps slimming too).
Even though my weight was back to normal, the abdominal muscles were very loose due to a big baby. It took 5 months to fit into my old pants.
Pilates exercises are very helpful and easy to do at home.
All the best!
Mummy to BabyV