This is a discussion on Constipation within the Slimming, Health and Body forum, part of the Makeup & Beauty Talk category; Originally Posted by racheltan I always have constipation and it got worse during my pregnancy. When I was in the ...
i heard that the ukimono is effective in relieving constipation. not so sure about it as i have yet to try it. maybe i'll head down to the store and ask about it myself to see if it's really that effective. anyone else knows if this is really true?
as for now i'll just stick to my fruit juices and fruitylite. constipation all clear! :P
I try to help you find where got sell, or maybe you want to try this product called b&h capsules? It help to solve constipation problems too. I am taking this product now.
while being preggy, i had bad constipation till the butt there got the pulse think is called haemorroid or something like that dont know hw to spell.....
the poo poo very hard to cum out than whenever sit on the toilet bowl for too long the pulse becomes bigger and bigger.....
than while walking abrasion till it bled..
painful painful later doc taught me to push it back than not so pain =D
he also gave me a yellow syrup taste like honey for the constipation =D
the liquid can be bought from those chinese medical hall.. very cheap only.. i donno whar's the exact name, just tell them for constipation will do..
i also suffer from constipation even before preggy.. but dont dare to use the liquid during preggy.. i also never go ask anyone.. i only try to take fruits for more fibre.. but for me not every fruit works.. i need to take honeydew..
i think when you're pregnant, it's better to seek advice from the doctor before taking any type of pills or medicine.
other than that, it's best to live a healthy lifestyle and drink more water. drinks like fruitylite are just there to help improve digestion and relieve the heaty feeling in the body.
true true. i think it's best to seek advice from the doctor before taking anything to help ease the constipation when your pregnant.
drinks like fruitylite or tonics should be taken after the pregnancy as i believe they will do more harm than good when taken during pregnancy.
the best way is to eat more fruits and drink more water.
yes yes. i still think its best to consult a doctor if you have any doubts. especially during the pregnancy period. you wont want to affect the baby or anything.
its best to save the drinks like fruitylite after the pregnancy/confinement period. drink more fruit juices! maybe that will help.
i do agree.
if you're pregnant and all, it's best to consult a doctor for the constipated problem.
if not, you can just drink fruitylite or eat more fruits to help ease bowel movements.
yeah B&H is good. i once had constipation like having trouble passing motion, then i went to start the 3-month program, which helps me to lose 80% of the toxins in my body. then after that, i didnt have any more constipation problems anymore. traditional chinese medicine is really getting better these days. =)
my sister got constipated during her pregnancy. and as her body was kinda weak i bought her to the doctors.
personally i think for pregnant ladies, it would be best to consult the doctor if you are facing constipated issues as own solutions to constipation may not be good for the baby.
luckily for me, i dont really have such issues unless i get really heaty. which can occur quite abit with my hectic lifestyle.
just drink more water. eat more fruits. fruitylite or not. a healthy lifestyle is the key.
true true. it's best to consult the doctor if you're constipated during your pregnancy period.
some of the ways to relieve constipation may not be good for the baby inside.
other than that, whatever methods that works best all depends on each individual.
for me, i drink fruitylite on days when i ate something oily or when i over eat.
other than that, i try to have a balance diet. drink more water. eat more fruits.
same, also got constipation during pregancy...scare to use force...as scare baby come out..heehee...but later read from somewhere, eat red apple with skin, and some papaya...helps. I eat these fruits alternate everday, plus stawberry...helps alot...no more constipation, especially apple with skin. Try try.
yes yes. it's best to consult a doctor if you suffer from constipation during your pregnancy.
eating fruits helps! alot.
i think its best to lead a healthy lifestyle. eat more greens and fruits. not forgetting drink more water. or fruitylite on days after a heavy or oily meal. but that's after pregnancy of course.
i think constipated can be quite an issue for pregnant ladies as we'll need to pay more attention to the food we take during that period of time.
my sister is having that problem now. as she is pregnant and constipated as well. it was a really bad period for her so we bought her to the doctors.
as suggested by the doctor, the best way to avoid constipation is to have a well balanced diet. and have more fruits as well.
stuff that help to relieve constipation like fruitylite or any sorts of old remedies are best avoided. save them for after the baby is born.
I was slightly anaemic on third trimester and had to take iron tablets, which could cause constipation. I overcome it by drinking lots of water, eating organic oat daily, and taking fruits and vegetables.
Do not overconsume fruits and vegetables as too much fibre could also lead to constipation. The type of fruits also matter. For example, too many apples may lead to constipation, while pears help clear constipation. This is important to note when planning baby's diet in future.
Bowels need 3 things to move: water, fibre and oil (lubricant). Make sure you consume some healthy oil too, e.g. olive oil.
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o dear i didnt know too much fibre can lead to constipation as well.
i guess drinking alot of water is the best way. fruitylite or not, i think its best to keep the body hydrated.
better control the amount of fibre i take a day. if not constipated also dont know why.
too much fiber can cause constipation too?
i never heard of such thing till today. guess i better pay more attention to my diet.
maybe i should just eat at regular hours and drink more water. fruitylite also.
does getting sufficient sleep helps?
i think getting sufficient rest is also one of the factors to prevent constipation.
on top of all the other stuff we take in, like fruitylite, it's best to get sufficient rest on top of the daily intake of fruits and greens.
havent been sleeping much lately. and i think with the crazy weather im starting to feel constipated.
guess i will go make a glass of fruitylite and drink before i sleep. stupid crazy weather.
Papayas and oranges helps.....
i read somewhere that drinking the coffee from macdonalds can give you the runs.
not sure if its true or not, but i shall attempt this tomorrow since i'm on leave. haha.
gonna go drink my fruitylite now.
I bought this pdt from my friend. It was in packet $40 for 15pks. My hubby always have consitpation prob(3-4days) each. And he dont't believe in all this pdts, but after he took. He really loves it.. It all fibre(fruits and vege made of)
for me, i got no prob. But i drink weekly to clear my intestine.