This is a discussion on Let's motivate each other n SLIM down together!!! within the Slimming, Health and Body forum, part of the Makeup & Beauty Talk category; Originally Posted by huiling ok.thks 4 your help.... no probs @ all =D...
started after 2 weeks after taking...
thirsty, isomnia... follow by headache, fever, migraine, vomit, increased in heartbeat, giddyness when i squat/sit & stand up very quickly.. heaty & lead to nose bleeding.. bad temper.. breath breath (drink lots of water helps) but naturally more toilet trip require.. and also irrgular menses but kinda normal cos my menses is kinda messy eversince the birth of dear son.
However, i managed to overcome all this side effects w/o the help of the prevent side effect pills.. =)
*Hubby say that after i listed out all my side effects.. you ladies might think twice... =X
Lastly, please do not starve yrself by not eating.. this's the most incorrect way.. =)
Dr. John will also mention that yr bust might decrease in sizes.. for myself.. from 41" to 35" now but my cup size did not reduce & i'm hating it cos i look super weird.. and the 6" off is from my back & not front =X
Okie some pple might think that "wah lau, alot of ladies want loh.. you got but dont want.." duhs.. maybe not alot of pple understand.. but it ok~
slimming journey is a emotional stage.. you might get stress, confusing, emo @ time but try to overcome everythings... =D
Anyway for my friends & aiko's friend.. think Dr. John will not explain too much .. thus it gonna be a short session during 1st visit.. cos usually the rest heard about our side effect & slimming journey from us but still anything unsure, pls contact Dr. John to verify.. Otherwise, I could be your infomation counter =D
All i could do & help is by sharing my experiences with you all~ thanks~ =D
medium dosage = morning 2 pill, evening 1 pill (currently i'm on this)
lightest dosage = morning 2pills, evening nope.
last stage = just appetite supressants & till slowly decrease to not require to eat it everyday unless you felt yr food intake is sinful & it only help to block 30% of the fats from yr food..
i cannot really answer yr qns.. even Dr. answer might also be - "maybe" cos vary from everyone body.. must try then know .... =)
dont worry i aso didnt exercise thru out my 3mths yet i can still lose 15kgs.
I have that lift cream but i never apply coz lazy which i tink i have to b more hardworking . i am more worry of the bones part lolx
Thanks XiaoXue for the advice and tips.
I went to one beauty centre before after giving birth to my second baby. Yeah..those pple working in there were like piranha. They pestered me to sign up for additional service or buy their 'miracle' lotions and stuff. So annoying! I left, even before completing my package.
About this Dr John. Could you PM me his contact and address ? It is kindda far for me but i will try to visit the clinic one of these days. The side effects kindda scares me a little though. hmmm ...
I just kidding ... sure no disc... OK. Will make sure I bring at least $200 for my 1st consultation.
Lets "Jia you" !!
hi every1,other than medi & control diet.do you all use any machine?example...osim uzap/oto trimax?do you think that help in diet also?i thinking of buy 1 of that.....
On page 14 i got post the telephone number which you can call to cfm with them the clinic address.
My motivation come frm each time i see mirror i tell myself I have to slim down if i wanna look better. I aso tell myself with my current weight it is VERY unhealthy n health risking especially i am a mother now the more i should watch my own health coz i dont live for myself only BUT aso for my son.
Ya it always better to bring more than enuff if not you will bring trouble to yourself to find atm draw $$ again.
I feel that just a diet control n the medications r good enuff already. just diet control is already not really easy which need alot of determination n if you add on other things to help your diet which i tink in long run the faster you get tired of so many things need to b done. Sumore when you rch your ideal weight you will need to stop medication slowly n eventually no need pills BUT r you going to do the machines n etc forever?
just take it easy n aso losing too much weight in a month is no good for your body as it will make your weight rebounce back. In fact Dr John Chiam mentioned before to me that 2-3kg per month is good enuff already n the more you lose within a month the more you will bounce back the weight when you stop the medications.
Actually for mine each month 5kg is aso not good for me but hopefully things will turn out smoothly.
And yours is Dr Chiam, where is this clinic ? Hope it is somewhere in the East.....Someone mentioned Dr John. They both prescribe the same pills ? What pills did he give you ? How much visit + pills?
Near my house, there's a doc who does weight mgt too. Thought i gather more info from you ladies here before i survey and compare how much this doc charges.
Yippee, hubby gave me the green light to try out slimming through doc. But he does not know the severe side-effects i may get.