This is a discussion on Let's motivate each other n SLIM down together!!! within the Slimming, Health and Body forum, part of the Makeup & Beauty Talk category; Originally Posted by aiko_meimei is like that one... the 1st few month lost very fast then after that why slow ...
jia you jia you you still left 2kg and me still left 4kg to 6okg
hey girls.. keeep up e heat!!i myself, put on 20kg when i was pregnant and till now i only lost 10kg.. so in me still got another 10kg.. i know i can do it but everyday sure got somethin come up to put off the idea of goin gym.i use to be a lifeguard then fitness trainer but dont know y taft give birth so lazy..SO I WANNA THROW AWAY that 10KG COS IM BORED WEARIN BIG BIG CLOTHES.. SHARKS!! AARRRGGHH..stress you know seein many old colleagues seein me like tis.. so i told myself! today im goin swimmin.. heeeeeee...count myself in! i wanna lose all of it before my dnd 08 in apr! sure can.. i keep you update~~
hopefully i can see good results of weight loss since i'm on pills too. need to shed off 20kgs coz now 80kg
So i never give up on myself, you can't too ok~! *Hugs* Gambate!
what can i say is that everybody had a different body system...~
some people may took long time to see the effect...BUT dont because of this then give up...
slimming it not that easy that one or two dae you can see the effect. you see some people need 2 yrs to be slim down.
For me i took 9 month to lose dwn 4okg plus which is damm fast .. you girl should be thinking wow so fast can lose 4okg i also want but you girls doesnt know behide of the story is very xin ku... i almost becoming crazy...whenever i see food i feel like vomit , eat thing abit also wanna vomit..it become a sick for me cause i stress myself alot...in this time i didnt lose any freaking weight..
so what i wanna sae is dont stress yourself , slim happily.. drink more warm water to burn the fats.. have enough sleep.. do some walking too... cause all medicine is not xian dan... you still need to do some exercise and control of your diet...
today 6days ...everything seem the same even though i control my diet dont need fried, rice or oily stuffs. Most of the time soup type of foods.
oh ya and what my dr john give you for the medicine ?
and what time you eat the medicine and before or after breakfast ?
He gave me white pill take once in morning n once at nite & another is blue n transparent pill take once in morning only n i take it always before food. Normally i will take the pill then eat my meals
Although now no more headache, nausea, thirsty n giddy side effects anymore but kinda feel dishearted. No idea is it bcoz my body kinda immune to medication coz if normally i have headache even xtra strong panadols dont works on me i must take those really strong prescribe frm doc ones.
I'm really very peifu wilth you gals. I'm one of those who really lack of discipline. Even though i'm not a mother yet, but i've gain like close to 25 kg over 3 years. So sad. Just can't seem to shed away the fats on my body.