This is a discussion on Let's motivate each other n SLIM down together!!! within the Slimming, Health and Body forum, part of the Makeup & Beauty Talk category; Originally Posted by Agnes Josephine ya ya... See you tomorrow! Yeah.. Seeya~!! =D...
4.5kg in 3 weeks is good enough on single dosage.. 2nd month weight loss will be even slower.. If you can endure that period, you sure gonna make it.. If you can't then nobody can help you .. I failed twice thus this time I keep telling myself not to let history repeat again~ Dr. John usually dont encourage double dosage.. as for the reason why.. I think i say too much times liaoz.. you shld be able to recall bahz.. My 2nd month on double dosage is only 3.9kg ok.. So you think & compare bahz~ =D
I think our weight really vary.. With lighter clothing or jean loh.. If naked weight even more lighter.. Common sense bahz.. =D
I got another 9.6kg to go till i hit 50kg.. But I'm gonna give myself till May '08 to achieve it.. Weight loss need time.. If ever get impatient about it, failure rate sure rises... so always be patient.. Best Results need time to prove it yah~
All the best & Good luck k!!
Dr John said normally 1 month lose 2-3kg is good enough ... So 3 weeks lost 4.5kg is already very very good ... Why must ask for double dosage when you're losing weight? Unless you have something important like taking wedding pics or wedding & want to lose weight faster, then maybe Dr John will help you.. just like Xiaoxue, why she's giving double dosage is she need to take wedding pics in May or June, so she need the double dosage. If you lose weight slower, the risk of having it bounce back is NOT that high... Even Dr John said so.. JMHO though...
Like my case, I'm weighing 56kg now, standing @ 157cm... I told him that I wanna lose @ least till I'm 45 - 46kg (pre-preggie weight) but he rejected... He say when I lost till 50kg, then shall see about it. Think the doctor know best ... Although I also want to slim down fast, but it's better to heed what Dr John suggested & slowly increase the dosage if needed...
Ya loh LoVeS.. think you're doing well .. Dr. John say I'm losing weight too fast liaoz also.. Wanna reduce my dosage .. then I say cannot .. May must take wedding pic liaoz.. then he even ask me want triple dosage anot.. cos CNY coming sure can lost 5kg .. But rebounce sure very jialat.. I say i dont want .. double is enough & he also agreed.. so that's just a joke among us..
I'm currently weighing @ 59.5kg & standing @ 159cm.. Lost 11kgs in 2 months time which Dr. commented seem like the record holder in his clinic.. thus he's afraid I will rebounce.. But i ensure him that I won't loh.. and he also say medicine only help 50% and it the determination that do the rest 50% & it's the most impt part...
So gambate mummies~! May we reach our ideal weight someday~!
He even say WATCH diet on CNY coz ppl tends to eat more during CNY
He asked me any side effects for me? I say menses TOTALLY screwed up , TOTALLY never come for last month n he say is normal coz i lost weight too fast within 3wks so menses wont come. I ask so that means wont come for tis month AGAIN ? Any harm or not if menses keep on dont come? He said nvm one n as long as i lose weight slowly menses should b back to normal.
any of you having menses prob after taking medicines from Dr John?
anyway 5kg or 6kg is not much diff ger.. take thing slowly bahz.. i ever 6 mths never come menses.. went gynae nuttin loh.. just cos of stress on wrk.. so now you missed it maybe cos stress from wanting to slimming down & also effect from the pills.. so relax is the key..