This is a discussion on Natural remedy for sore throat? within the Slimming, Health and Body forum, part of the Makeup & Beauty Talk category; Originally Posted by tracyk aye sometime sore throat can be serious better check with doctor. My friend also got this ...
Found this "Ginger and pineapple both contain natural anti-inflammatory agents that can speed the healing of a sore throat, according to Cherie Calbom, M.S., a certified nutritionist in Kirkland, Washington, and co-author of Juicing for Life. She suggests juicing three pineapple rings together with a ¼-inch-thick slice of fresh ginger for a delicious healing cocktail. " Sometimes i mix pineapple with fruity lite to relief my sore throat. I dont use ginger as i dont like the spicy taste in my drink haha
"Pi Pa Gao" is one of my favorites too, but have you tried this new Mint lozenges from Huiji? Comes in small packs, it stronger than pi pa gao and generaally after 2 piece you should feel a "Cooling "sensation in the throat which help relief the soreness fast. Strepsils one like medicien haha the chinese one taste more like sweets i like!
WOW!!! really good news!! i love pineapples, esp honey kind.
Hi cancan dearest
Anyway how is the throat? so long already still not ok? better see a doctor
Its ingredients include Fructus Momordicae, Flos Lonicerae, Fructus Canarii, Mentholum, Semen Sterculiae Lychnophorae, Sucrose.
It helps sooth parched throats and also helps smokers quit smoking. Made from pure natural medicinal herbs and plants, its properties are mild with no side effects and no known contradictions.
Every packet contains 12 lozenges
thanks dear, already ok but next time can use...
lemon juice mixed with honey is my helpful remedy...
when I have a sore throat, this is what helps me: in a cup(200ml) of milk I put a teaspoon of baking soda and a little butter. this drink is not tasty at allbut it really helps, relieving the sore throat.
Sounds like you easily have sore throat, just like me last time. You may want to consider looking at your diet, are you taking more heaty food? do you have enough rest? try taking more dark coloured vegetables and fruits to balance off and increase your antioxidant level. When your antioxidant is high, your body will be able to fight for you, maintain your health and slow down your aging. Try to also sleep earlier as your body needs enough rest to function well. I used to get sore throat easily, but after I change my diet, and also takes health supplements regularly, my immune system has increased visibly and I dont't need to rely on antibiotics any more. If I really have sore throat, I will just take tegreen which contain very high antioxidant, or reishimax. I always prefer natural healing method.
If you are someone who takes deep fried food regularly, you may want to consider reducing your consumption and also take omega 3. Deep fried food contain omega 6 and our body needs to have both omega 6 and omega 3, to maintain a healthy body, it must be in a balanced proportion of 1:1. Marine Omega works well for my family as it contain omega 3 free from toxic or heavy metals, and also come with antioxidant to improve our immune system.
Overall, I belief in prevention rather than cure. When we have illness, it's too late, we need to fix it and medicines generally comes with side effects. Knowledge is power! My friends often said, I dont't need supplements, I can just eat healthily, eat more greens etc and I can be healthy and have a strong immune system. Then, why are we seeing more and more young people getting cancers? men and women in their 20s getting cancers? In Singapore, 1 in 3 Singaporeans dies of cancer (#Source : Singapore Cancer Registry, Interim Annual Registry Report, Trends in Cancer Incidence in Singapore, 2006-2010).
Perhaps we want to ask ourselves:
- Am I surrounded by green mountains VS sky city with tall buildings?
- Am I breathing fresh air VS polluted air?
- Am I working in the farm VS working by sitting for long hours?
- Am I eating dark colored vegetables, fruits VS pizza? donuts? sausages? burgers? potato chips?
Japan Food Standardised Ingredients List stated that nowadays' natural food loses most of the nutrients due to environmental factors, soil destruction and additive processing.
- In 1950, 100g of spinach contain 150mg of vitamin C
- In 1994 (after 44 yrs), 100g of spinach contain only 13 mg of vitamin C.
* So in 2013 (after 66 yrs), what do you think the amount of vitamin C in a 100gm of spinach?? How much can you eat?
We are attacked by free radicals daily (stress, pollution, UV sun exposure, etc) and studies have proven that free radicals are associated with over 200 kinds of diseases. Due to it's reactive nature, free radicals chemically reach with and damage the cells and its DNA inside our body. These reactions accelerate aging and increase the chances of getting cancer as well as skin-, cardiovascular-, liver-, respiratory-, immune-, nerve associated diseases.
However, how do I know if my health supplements are working for me? I used to take many different brands like GNC, Amway, Herbalife and so on. However there is no way for me to measure if it's working for me, I dont't feel the difference. Why am I paying for something that I'm not sure if it's working?
Perhaps I'm one of those stubborn people. I must see the prove. After I saw the video by Dr Oz, they were using this Biophotonic Scanner that is able to tell within 90 seconds, the antioxidant protection we have and how fast we are aging. It's is the world's one and only non-invasive scanner (need to take blood in the past). So before I took Pharmanex supplements, I took the Biophotonic scanner to find out my health status. After 3 months taking the health supplements, I took the scan another time to measure my progress. And do you know any company who dares to provide guarantee for their health supplements? Well, Pharmanex is the only company in the world that dares to give performance guarantee for it's health supplements. Because they are the only one with the non-invasive technology that can measure the before and after results. It's a totally risk free investment for me.
If you want to find out whether your health supplements are effective or find out if your immune system is strong enough to fight free radicals attack and aging, you can contact me at 81818669 to schedule for a Biophotonic scan.
Last edited by Beautifulmom; 18-12-2013 at 02:14 PM.