This is a discussion on stomach still big after 3months... within the Slimming, Health and Body forum, part of the Makeup & Beauty Talk category; Yes i agreed bf can slim down fast...
Yes i agreed bf can slim down fast
Actually also a lot of times is what food we put into our mouths... if we kept eating junks.. then sure rebound!! Try eating more more veg and protein food first.. fill your tummy.. before putting in carbo food.. Share the sinful food, if you really have cravings.. cos if you curb it too much, when you are "released"... you will aim for it email@example.com
Watever method you are on now to lose weight (be it exercise or reduce food intake), try to get a fats analysis test first... to see the what you are losing. If you are losing weight but doesn't really reduces in size - you could be losing water and muscle which is no good..
if you feel you have a lot of fats around the tummy area.. beside body fats, your visceral fats may be high. visceral fats are internal organs fats which is very difficult to burn off even thru very vigorous exercises.
email me atfor more info, i'll be glad to help you with a free fats analysis and advise you further.
Oh ya..! for Bf-ing moms.. you will definitely slim well during bf-ing... but do be aware when you are stopping bf-ing.. cos during bf-ing your metabolism is very very super duper high.. and you tend to eat a lot. Curb your food intake when you are stopping bf-ing.. cos that was how i put on a lot of weight (very fast)... after i bf......... zzzz...
I lost 13kg in 5 months n less 8inches waist line.
If you are interested, you can email me at firstname.lastname@example.org
Gosh.. i got to becareful then.. during bf-ing.. i only had 2 meals a day and really not much appetite cos afraid of eating junkie n baby not taking any nutrient fr me.. but if i stop bf-ing now i will surely eat alot of junkie.. :x
Skip meal doesn't mean it will loss weight,it will loss our muscles the weight loss is we put on our muscles n increase our metabolism the important is too get loss of our fats!
It is still normal for a woman to still looks a 3 or 5 month pregnant after giving birth, but if it last long for about a year, that is another story. Maybe a woman lacks of exercise and that is the result or she eats fatty foods.
Yes ralpdemsey, you are right.. My Aunt asked if I'm pregnant "again" when my son was around 1++yr old. ( but ... That's spur me to lose weight!!!!
I did slim down around 12kgs.... And now they saw me... "Hvnt plan another one ! dont't bcos of figure stop you having another one..... Blah blah..."
alamak... Haha everything also can comment..