Porridge with Lily Bulb

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Porridge with Lily Bulb

Porridge with Lily Bulb

This is a discussion on Porridge with Lily Bulb within the Baby Food Recipe forum, part of the Introducing Solids & Feeding Your Fussy Toddlers category; ...

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Porridge with Lily Bulb
Author: Mum2Matty
Time: N/A Difficulty: N/A Serving Size: N/A	Description: This porridge relieves cough and promotes urination. Very good in nourishing the respiratory system.
Ingredients:
30g Lily Bulb (Bai He) 30g Wolfberry fruit (gou qi) 50g rice
Preparation:
Rinse all ingredients and soak in water. Cook bai he and rice in half a pot of water and bring to a boil. Turn down the heat and cook for 2 hours. Add gou qi and cook well.
Instructions:
Tip: Soak dry bai he in water before cooking to aid releasing of flavour.

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