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This is a discussion on 海鲜冬炎汤 within the Healthy Cooking Recipe forum, part of the Food and Cooking Forums category; (1)香茅去老皮,切斜片,南姜去皮切薄片, 芫荽茎切段,苏东去紫膜,墨瓤及内脏,洗净沥干,横直刀切花后切小片.虾去壳,挑除肠泥,洗净,沥干,大斑 鱼洗净切片.蕃茄切瓣. (2)在家宝电磁炉中加入材料(a)拌匀,煮滚改用小火煮5分钟,加入(b)料拌煮至滚. (3)加入(c)调味料煮至滚,洒入芫茜叶....

  1. #1
    Worthy Lady
    Join Date
    Dec 2009
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    (1)香茅去老皮,切斜片,南姜去皮切薄片, 芫荽茎切段,苏东去紫膜,墨瓤及内脏,洗净沥干,横直刀切花后切小片.虾去壳,挑除肠泥,洗净,沥干,大斑 鱼洗净切片.蕃茄切瓣.
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