Coincidentally, I had my 1st m/c on the 7th week of pregnancy. After which, I suffered from what you had gone through. I was staying with my in-laws back then. My mother in law is not the nice type of person to stay with. Her shouts and unreasonable nature drove me to a corner then. No confinement. No nothing. My health had gone down hill within a month. Ultimately, I seek professional help. I had seen a psychologist before getting myself back in health and gone back to work. I did "chao du" my son months after the m/c and told him in the prayer that I want him back as my son soon.
It's only after I moved into my flat last year,more than 6 months after my m/c, that I started to see a traditional chinese medicine sensei. I gradually nurse my health back but realized it's the work and people at work that makes my health bad... " Bu Shou Bu"... so last December, after discussing with my husband for months, I resigned and is since working on part-time basis.
I am pregnant just 1 month after my resignation. After 20+ weeks of pregnancy, it's found that the little one is a boy... a son... somehow I believe the son that I had lost is back. Currently, he's doing fine. I'm expected to see him in another 13 week's time.
Try to be more positive. I know of people who can't even conceive... some after many IUF and IVFs... Be blessed that we had and will have our own kid soon. I'm very sorry if I offended anyone else here.