1st tri i was given folid acid and another type of med (forgot what is it call) but i know not all mummies are given this. folid acid is a supplement while another one is something like hormonse tablet?? cos i had MC before thus gynae gave me that. Folic acid is pretty impt during the 1st tri when the fetus is still forming.
2nd tri onwards i was given multivit & fish oil too. I took whatever was given to me. the so-called 'heaty' is actually becos those sup lik multivit contains calcium and iron and some ppl might get constipated easily after taking them. Just drink more water and take more fruits like kiwi, dragonfruits, papaya to prevent constipation. =)