I ate normal food during confinement. I told my mother in law not to use any dom or yomeishu coz i was bfidng and paranoid that the alcohol wld affect my baby even though it is said that it's ok to drink it after cooking coz the alcohol content would be gone. But i just wanted to be safe.
For caesarean, my mum said cannot eat chicken and seafood (except fish) during confinement. My mother in law says no seafood (except fish) till 4-5mths after c-sect but i bochap and started eating prawns after confinement month liaoz. hehe..