Hey there Babymoon, my edd is just around the corner & I also have booked for the post natal massage & jamu (it cums in a pill form or powder.) what your friend said is true. It have many advantages as such shown in the website. Depend on individual, jamu can help regain our weight before pregnant faster(sometimes can shed more kilos also. If you're consuming powder jamu, just bear with the bitterness). As for me, I have booked an aunty (got her from an ad)for a one week session of post natal massage. It include jamu, pilis, param, binder & an hour masssage for Mum. Not forgeting baby oil (not normal baby oil .. its called minyak telon or telon oil) It soothes the baby, get rid of wind & can make baby sleep betta. My friend also booked a massage lady for post natal massage. She gained 8kg during pregnancy & after deliver, with the help of jamu & massage, she lost 13kg & attempting to shed more kilos now.. I hope I can lost some weight after baby is born too. You should try the massage.. I'll update you after I've tried mine ok.. Best of Luck..