I am thankful for all your advice here.
after reading your words, i indeed feel better and what you say really make sense and is right.
the body is just an empty shell, most importantly, his spirit is still watching over me and is safe.
i must improve myself so that he feel confident to come back to be my next baby again.
you really write very well and understand me, and i read your advice over and over again to make myself feel better.
i always thought i am a strong person, but after this incident, then i realised i am not.
Yes !! we cannot turn back clock, we can only improve how we handle things in future !!
Life is short, and we must be happy for our love ones !!
talking about meditation, maybe it really helps...
i found a website that teach us about meditation.
How to Meditate: 6 steps (with pictures) - wikiHow
i think it is good for us as meditation might give people peace of mind.
For me, i talk to my baby everyday, hoping he can hear, telling him to come back to be my future baby again.
i checked that if you want to buy Omega 3 fish oil supplement to eat during pregnancy.
Never buy those with Cod Liver Oil, because Cod Liver Oil has alot of Vitamins A, and too much Vit A harms the baby.
i remember there is a week, i eat Cod Liver Oil everyday... sigh
Until now, i still cannot find the best brand of Fish Oil. after checking, will inform you.
Oh ya, and i heard that after Miscarriage, woman usually become more fertile... dont know how true..
i found this website which seems helpful. You may want to read it up.
it has vitamins for him and her.