This is a discussion on trying to concieve Supplements within the Trying To Conceive forum, part of the You and Your Family category; Dear ladies, can anyone recommend what are the essential supplements for trying to concieve couples? I just started to take Blackmores Conceive ...
Dear ladies, can anyone recommend what are the essential supplements for trying to concieve couples?
I just started to take Blackmores Conceive Well (CW), and nothing more.
1. EPO - Good especially helping on EWCM but gotta stop when it is close to Ovulation. So what is the correct way of consumption?
2. Royal Jelly - I am currently taking the one from Suntory, a very expensive maintenance. Any cheaper alternative?
3. Maca - It claims to enhance energy/stamina, arouse sexual desire, regulate imbalanced hormone. Any review? Can dear husband take it as well?
4. Zinc - Ok, essential minerals for dear husband's sperm.
I have also heard that dear husband should take folic acid as well when we are trying to concieve. So can he take CW?
On top of the above mentioned, shall we also take multivitamin daily?
Sounds a lot.