Tricky, what is chia seed? Iím not a big follower of organic food but if it happens to be there and not too expensive then I will buy. My place NTUC Thomson plaza has an organic food section too and I love to browse through that section. I do buy their organic oats, cereals, and sometimes candies. I find organic breakfast cereals are less sweet. dontít like my cereals to be overdosed with sweetness.
For carb free diets, I will eat a lot of salads and fruits. And if I have the mood for stir fry, I find the Vietnam style of eating works for me. Stir fry some seasoned sliced chicken or prawn. Add fish sauce, peanut if you want. Even basil leaves if you like. Instead of eating it with rice, use lettuce to wrap a spoonful of the dish into the veg. Itís so totally good.