From the talks i attended, the frequency of BF starts from the moment the baby starts BF, not the end.. How old is your baby btw?
From what i read, a newborn can nurse 2-3hrs frequency though.. but it's good to feed on demand. And during growth spur, the baby can nurse anythin from 1-2 hours frequency.
Oh, and you might wanna nurse on one breast longer (so that the baby can take in more hindmilk which has higher fat content) and use the next breast for the next feed.
Hang in there k? I think ure doing a great job so far. =)
Disclaimer: i'm a first time mummy also... and baby's not borned yet. =)