This is a discussion on how to have RIch Creamy Milk within the Breastfeeding Mothers Support Group forum, part of the MummySG Special Group category; i wonder what to eat to have rich creamy milk >.< mine seems to be like watery at the left ...
i wonder what to eat to have rich creamy milk >.< mine seems to be like watery at the left side & white from my right breast .
Eat richer food? hehe
I drink 2 cups of milk (for expectant/breastfeeding mothers) a day, and try to eat more fish.
Think it really helps
eat oily fish like cod and salmon and drink more milk. I'm not sure if it really helps though coz nowadays i hardly pump out my milk...
oh ! i like salmon ! can i eat it raw ? i canot drink milk =( drink already will have diarrhoae . can i replace it with soy milk ?