Green papaya boiled with threadfin fish soup
can add in 2 of red date remove seed.
boiled till the soup colour is milky white
Pork ribs "fen ge" soup
can add in red dates too.
soup colour looks like lotus soup
can add in dry scallop in the soup you cook too
my confinement lady told me can boost milk too
abv soup is very easy to cook just dump everything in and boil can
had been breastfeeding almost 1 month so far so good