Any mummy facing constipation problem during your pregnancy?

[shajalia]

Drink honey water also will help, if u dunt like prune

Pure Honey to be drink in warm water or cold? one day once?

 

[Michael Fernandez]

The thing that comes straight to my mind, is Prune Juice. It's almost as good as any medicine for constipation, only without any of those side effects.

Please read here to know about Prune Juice's amazing benefits for constipation. https://www.foodsforbetterhealth.com/how-much-prune-juice-for-constipation-28946

 

[lovely0315]

can try digestive enzyme, it helps..

 

[Aaron July]

Constipation is a serious issue during pregnancy. It will harm the baby. In order to avoid that have plenty of fruits and juices.

 

[lovely0315]

Constipation is a serious issue during pregnancy. It will harm the baby. In order to avoid that have plenty of fruits and juices.

Fruits and juices contain lot of sugar, must take note

 

[Aaron July]

Yes sure!

 

[cherryrina]

I also have serious constipation problem during pregnancy. Except drinking water and prune juice or eating fiber-rich fruits, you can also try chicken essence with nourishments that contains dendrobium nobile (shi hu) which can help enrich body fluids and relieve constipation!