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How to Lose Belly Fat

  1. seow
    Here's a great article about losing belly fat in a natural safe way ARTICLE

    I will copy and past a part of it:

    Eat Fish, lean beef, chicken


    Include oats in your diet.

    Eat dark chocolates


    Drink plenty of water.

    Use dried fruits, whole grains and cereals

    Eat Almonds, nuts and nut butter.
  2. lindy36ho
    thanks for useful tips !
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