Hello I have had Eczema all my life and tried everything under the sun. Below is how I am managing to keep on top of things
Eating lots of wholegrains, fruit, vegetables, pulses, nuts & seeds, lean protein
Cut down on dairy & sugar
Use pure chimps super combo
Take a daily...
So I decided to cut down on the coffee & energy drinks and have been drinking purechimp super tea instead. My energy levels are great now & i’m sleeping a lot better. It’s been 1 month now and this is the best I have felt in a long time :)
So I decided to cut down on the coffee & energy drinks and have been drinking purechimp super tea instead. My energy levels are great now & i’m sleeping a lot better. It’s been 1 month now and this is the best I have felt in a long time :)
I used to always get red cheeks. I still get it from time to time but my new regime has helped to make these occasions rare.
Drink green tea
Use PureChimp Super Cleanser
I also kept a diary to see what triggered my skin redness & then tried to avoid these things. (I know its a pain but...
Hello below is the set up I have been using for 3 months now. So happy to finally be on top of my spots. It is so worth the effort.
● No dairy products
● Drink plenty of water
● Drink matcha green tea or regular green tea instead of coffee/energy drinks/black tea
●...
I want to know what soap do you use while washing?
As for me I have used pure chimp super sopr which makes my skin well-moisturized.
And what about you?
Below is what has helped me to lose weight.
No sugar. (I use honey or fructose to sweeten things)
Drink pure chimp super tea. I can’t stand green tea so this stuff has been great for me.
Swap white for brown (bread, rice, pasta etc).
Exercise at least 3 times a week
I...