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may i ask how many cups of shake is your mum taking a day?

how many cups of shake is she drinking per day?

my coach is on herbalife for 9years and her whole family are on it. if you want to know more, can email her at joinnutrition@ymail.com and she has her own nutrition club in singapore. i like my coach as she does not push sales, direct and ethical. simply love her sincerity is helping me get back...

My friend is looking for contestants to participate in her event. Anyone interested to lose weight, please call Jolyne @ 97582020.

sorry for the late reply dyla. could you call my friend Jolyne @ 97582020 to meet up as i am currently staying in korea. thanks.

my sincere apologies for the late reply. if you are keen to work from home, could you call my friend Jolyne @ 97582020.

i have a wellness coach in singapore who has helped me tremendously. now that i am in korea, she still assist me. very dedicated coach with lots of passion. if u want to lost weight after birth, can call her.

i agree husbands should never lay hands on wife/kids when stress. if they cannot even learn how to release their stress, they are not worth being a man. whenever my husband is stress at work, we would go for a movie/dinner together without our son. sometimes, i will even treat him to a massage...

any mummies out there still have protruding tummy? i went back into pre-maternal figure 2 months after giving birth. can pm if you want to know more.

hi mummies, go on a relaxed holiday over the weekend. sometimes when my husband is stress, it is difficult to enjoy the moment. even after marriage, we have at least 2 days alone moments - dinner/drinking whatever. i read up alot and learnt from my coach that our lifestyles, diet and emotion...

i was on this cellular nutrition before marriage till now. even during my pregnancy. you can call Jolyne (my coach & now close friend) for more details. she can provide better advice.

i was told obimin is not good. many side-effects for kids in future like skin allergy

i am here with my husband and son too. may be slightly easier for me as my husband is korean but he is from states. personally, i feel is good for everyone. your children can study in international schools so not to worry. fun treasures - i do not know about maid.

hi zoey, i'm mummychoi. are you from singapore too? i've moved to seoul so looking for friends in singapore... =)

hi, i am new in this forum too. i'm mummychoi. nice to meet you.

happy birthday

Anyone has receipes for Singapore food?? I miss some dishes but have no idea how to cook.

i tried many creams but it did not help much till I met my coach when i went back to singapore for visiting. following her diligently during my pregnancy, i have little stretch mark and went back into shape 2 months after birth. pm me if you want her contact. she is really good.