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What vitamins for your body do you use? I like pure chimp super vitamins (organic wheatgrass) which works well for my body.

This is how I have put a stop to my annoyingly dry & irritated skin Daily a multivitamin once a day (make sure it contains B vitamins) Drink plenty of water. I tend to look at the colour of my wee to see if i'm hydrated or not. Use purechimp super body cream Increased omega 3 in my diet...

Hello guys I have suffered from Acne all my life. Was hoping to grow out of it but after lots of research and testing I took matters in my own hand. Below is what I do to stay clear: No dairy or sugar. I sweeten things with honey, fructose, xylitol or maple syrup. Eat lots of wholegrain...

How do you care of your sensitive skin? Pure chimp super cleanser was advised me to try, are they as good as they are spoken about?

Hello I have had Eczema all my life and tried everything under the sun. Below is how I am managing to keep on top of things  Eating lots of wholegrains, fruit, vegetables, pulses, nuts & seeds, lean protein Cut down on dairy & sugar Use pure chimps super combo Take a daily probiotic...

I'm new here and want to say hello to the members of this forum.