Confinement Food for C-sec moms
- Thread starter Amulet
- Start date
Amulet
Active Member
eh.. like tat can only eat pork pork pork pork ar.. :err:
Amulet
Active Member
french beans are ok right? :001_302:
i alrdy ate chicken on the 2nd wk aft c-section but must buy hen and not rooster cos its said that rooster testicle are more poisionous.. den even ate chicken rice bought from coffeeshop a few days later.. must eat more fish.. din reali avoid any other food unless they are said to be poisonous.. oh ya my mum bought pancakes but i cant take peanuts wan, only cheese pancake..
oh ya btw i oso had zhu-jiao-chu (vinegar trotter) yesterday. my c-section is only turnin 3 wks this sat.. had eggs and the meat is in dark sauces.. though i quite worried the dark sauce will leave a dark scar but my mil cook wan so must eat.. then for eggs duno if okie but both my mum and mil nvr say anythin abt eatin eggs leh...
LoVeS
Well-Known Member
got eat pork which i hate most. Fish is gd for c-sect mummies.
LoVeS
Well-Known Member
frm wat i heard n knw is tt eggs n chix can take 2wks later + i heard tt cannot take livers.
oh tink my mum din give me those food for the first wk as i was discharged frm hosp on the 4th day, so the nxt few days din take eggs & chix.. i did take livers in the 2nd wk as well.. just a little cos i dun like the taste..
LoVeS
Well-Known Member
Mrs ET
New Member
I ate chicken, eggs, pork, fish and pig's trotter during my confinement.. As for veggies, my mum only say cannot eat cabbage, and kang kong.. As for dark sauce, she tried not to put. I didn't take ginger, and carrots cuz my gynae said ginger more or less can lead to bb's jaundice thru breastmilk.
Ya, the most important food will be fish (helps to increase breastmilk)..
Ya, the most important food will be fish (helps to increase breastmilk)..
tracyk
Member
hey must drink this soup esp if ure c-sect. helps lactation. also gd for general goodd health of family.
Papaya and Fish Soup
Ingredients:
Green (unripe) or semi-ripe papaya
700g
Fish, can b snakehead, carp, seabream, pomfret...
300g
Fish bones
1 no.
Red dates
12 pcs
Dang Shen
2 pcs
Yuzhu
5g
Ginger
6 slices
huiji waist tonic
40-80ml
Instructions:
* Put fish bones, ginger, dang shen, red dates, yuzhu in water and boil for half an hour
* Add papaya and when papaya softens, add fish and simmer till fish is cooked
* Add 40-80 ml of waist tonic (i think u can get it at most supermarkets)
* Serve immediately. heard it's gd for breastfeeding mums to drink as much piping hot soup as possible as it helps lactation
Papaya and Fish Soup
Ingredients:
Green (unripe) or semi-ripe papaya
700g
Fish, can b snakehead, carp, seabream, pomfret...
300g
Fish bones
1 no.
Red dates
12 pcs
Dang Shen
2 pcs
Yuzhu
5g
Ginger
6 slices
huiji waist tonic
40-80ml
Instructions:
* Put fish bones, ginger, dang shen, red dates, yuzhu in water and boil for half an hour
* Add papaya and when papaya softens, add fish and simmer till fish is cooked
* Add 40-80 ml of waist tonic (i think u can get it at most supermarkets)
* Serve immediately. heard it's gd for breastfeeding mums to drink as much piping hot soup as possible as it helps lactation