Hi, am just wondering . . . does breast feeding really help to slim down to your pre-prenancy figure? Any experience to share? Any idea which is the better way to slim down, by latching or expressing or they are both the same?
yap me too...
i was like 71 kg wen preggi, 60 kg aft birth, then 1st mth 58kg..not bb goin to 3rd mth i m 54kg le..b4 preggi i was 60kg..wahahaha!!!
BF is good! i support all mums who r BF!
Highly supporting BF. I stopped mine when my boy was 2 mths old coz I wan him to transit from BF to FM due to my work. But surely, BF can reduce & slim u down. I'm back to my pre-preggy figure but wif lil flabby tummy:shyxxx:. If I can BF him longer, I will surely do so. In fact, I slimmed down even during my maternity. Ppl were askin me my secret to slimmin down. All I can say is to BF ur bb! BUT of course, u need to eat healthy to BF & not just bcoz u wan to slim down.:tlaugh:
You bet!
I weight 7kgs lesser than before pregnant.
But the most wonderful thing is that I can afford to eat most of the things and burn many cals still ancing_tongue:
Tummy is back to norm in abt 3 wks after birth hee..
for me, although im losing weight quite slowly, but im still losing 1 kg per month.. i lost 10kg the 1st week.. i don do exercises.. so i believe breastfeeding helps me slim down alot..
haha, i actually read somewhere that breastfeeding mothers should keep some extra weight for milk production. well, at least that is the excuse i'm embracing for my extra 5kg despite breastfeeding for 5+ months! :tlaugh:
I def lost weight! Plus I totally enjoy breast-feeding Having said that, there's a LOT more benefits to breastfeeding - here's a piece I saw on a forum:
I just only drink Vegelife Enzyme to be fit and healthy.
I trust Biteki 90 Sen Vegelife Enzyme Drink and it's very effective!
I can't see any side effect of this product specially it's made up of 90 vegies. I bought it in Nippon Mart.
It's a Japanese brand and Britney Hamada (a Japanese manga artist), an official product tester, took on the challenge of a "meal replacement diet program" by replacing one meal a day with the enzyme drink and succeeded in significant "weight loss of 10 kg" in two and a half months and weight loss of 15 kg in one and a half years.
Vegelife Enzyme Drink was also tested by 20 general product testers for 4 weeks by replacing one meal per day with the enzyme liquid.
According to the test results, the average weight loss in 20 participants was 2.4 kg, and 7 out of 20 participants lost 3 kg or more
You better try it! It's a healthy and effective weight loss product.