Excited Mummy
Member
Hi Jas77,
Congrats! Did you do a 3D scan as you were able to see your baby's lips? Sounds fun!
Good that everything is all right - that's the most impt thing.
I drink chicken essence & bird's nest (bottled ones) once in a while...
Think everything in moderation... cos these things are also chemically treated/processed, so I think taking too much may not be too gd.
Chickens tend to be given antibiotics & growth hormones while bird's nest tend to be bleached....
As long as in moderation, should be fine. Just need to ensure we take the health supplements, eat a balanced diet with meat, veg, fruits & carbo...
Occasional treats are ok. Go for nutrient-dense food like red bean soup as opposed to calorie-dense food like ice kacang, according to an article in mypaper some weeks ago (dr peter chew was quoted in the article. an artice abt how sg women are not doing pre-conception checkups before conceiving & not eating healthy diets. lack certain nutrients....)
Congrats! Did you do a 3D scan as you were able to see your baby's lips? Sounds fun!
Good that everything is all right - that's the most impt thing.
I drink chicken essence & bird's nest (bottled ones) once in a while...
Think everything in moderation... cos these things are also chemically treated/processed, so I think taking too much may not be too gd.
Chickens tend to be given antibiotics & growth hormones while bird's nest tend to be bleached....
As long as in moderation, should be fine. Just need to ensure we take the health supplements, eat a balanced diet with meat, veg, fruits & carbo...
Occasional treats are ok. Go for nutrient-dense food like red bean soup as opposed to calorie-dense food like ice kacang, according to an article in mypaper some weeks ago (dr peter chew was quoted in the article. an artice abt how sg women are not doing pre-conception checkups before conceiving & not eating healthy diets. lack certain nutrients....)