babyeskimo
Member
Re: swollen feet and ankles
its quite common...
me too - it comes and goes. my face also becomes puffy! i try to walk/stand less. keep feet elevated when sitting and do some exercises.
you can try flexing your ankles - up, down, left, right and circles... its supposed to improve circulation and flow
just a few more days, hang in there!
its quite common...
me too - it comes and goes. my face also becomes puffy! i try to walk/stand less. keep feet elevated when sitting and do some exercises.
you can try flexing your ankles - up, down, left, right and circles... its supposed to improve circulation and flow
just a few more days, hang in there!
I m now 36 weeks 2 days.. My feet and ankles become swollen a lot.. Any one experience that before? And any remedy to reduce it?