A person with generalized anxiety disorder has constant, excessive and irrational worry about anything be it family matters, money, relationships or work troubles. Fatigue, recurrent headaches, muscle aches, numbness of hands and feet, rashes, hot flashes and inability to control the anxiety are some of the common symptoms of this mental disorder Panic Disorder: A type of anxiety disorder that affects both adults and children, panic disorders lead to several, recurrent panic attacks. Most of Pro Muscle Fit these attacks are sudden and are triggered off without any warning. Common symptoms include intense anxiety, rapid heartbeat, dizziness, trembling and a feeling of intense, uncontrollable fear. Specific Phobia: Derived from the Greek word Photos, phobia is a feeling of intense fear of a specific thing that may or may not pose a danger to the person suffering from the fear. Proximity to the phobic stimulus can trigger off this irrational fear. Fear of spiders (arachnophobia), flying (aviophobia) and fear of dogs (Gynophobia) are some examples of specific phobias. Social Anxiety Disorder: Also known as social phobia, social anxiety disorder is a type of anxiety disorder wherein a person feels extremely self-conscious and anxious in a social situation.
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