Let's motivate each other n SLIM down together!!!

XiaoXue

Member
Erm....there's no discount 1 wor n they only accept cash there SO no nets or credit cards allowed. Do make sure u bring enuff cash there if nt u need to go else where to draw $$ n go back make payment.
yea only cash payment.. 1st visit roughly abt $105 + - for the average pill amount.. bring $150 just in case..

for references : -

my 1st visit = $130
2nd visit = $ 112
3rd visit = $112
4th visit = $112
5th visit = $92 if i'm nt wrong.. cos i pay my mum one as well so kinda mixed up.. cheaper cos i'm starting to reduce my dosage.. =)

anyway there's a ATM @ buona vista.. POSB & OCBC.. down the escalator & turn right corner.. another one is @ the market there.. 3 mins walking distance away from dr. john clinic.. blk 20+ if i'm nt wrong.. UOB & POSB.. hope this help~ =D
 

huiling

Member
yea only cash payment.. 1st visit roughly abt $105 + - for the average pill amount.. bring $150 just in case..

for references : -

my 1st visit = $130
2nd visit = $ 112
3rd visit = $112
4th visit = $112
5th visit = $92 if i'm nt wrong.. cos i pay my mum one as well so kinda mixed up.. cheaper cos i'm starting to reduce my dosage.. =)

anyway there's a ATM @ buona vista.. POSB & OCBC.. down the escalator & turn right corner.. another one is @ the market there.. 3 mins walking distance away from dr. john clinic.. blk 20+ if i'm nt wrong.. UOB & POSB.. hope this help~ =D
ok.thks 4 ur help....
 

XiaoXue

Member
wow..i read some of the posts with interest...esp those who have seen doc to get prescription. Are these pills appetite suppressants...makes u have lesser appetite to consume ?

Kindda slow in losing weight after my 3rd baby. Previous two, i lost weight faster coz i worked. Now at home all the time, like not much improvement.

U ladies think other clinics have those type of lose weight presciption ?
Any side effects after taking it ? I haven't got time to read all the pages, if there is please direct me to it.

Jogging is a big NO for me! Simply hate it.
hi enflor, the pills is to speed up metabolism level & appetite suppressants will slowly change yr food intake level.. pls dun expect immediately effect pls.. as everyone body system is diff.. wat might be happening to others might vary on others yah~

been trying to lose weight in all the wrong ways for many years.. & only start losing the fats last yr & my DS is already K2 this yr!! Imagine the stubborn fats I've got in my body for so many years & I can managed to shed most off? So trust urself that u can do it too!

Other GP clinic do have similiar pills but Dr. John is kinda specialise in weight management prog.. he can share more info & help than normal GP doc who juz give u the pills & ask u return on next mth.. seriously most slimming pill has it side effect.. thirsty is the common one.. drink more warm water.. to pass out the toxic & help to detox yr body.. headache, fever, giddyness, vomit, heaty, isnomia, rashes, irregular menses, bad breath, increased heartbeat, constipation.. & etc.. like i always say everyone body system is diff so side effect vary.. Dr. John do have prevent side effect pills @ extra charges..

Please do not jog, run or cycle if u dun wan big calves like i used to have.. perhaps cos i dun jog.. i usually RUN when i wanna jog cos i simply can't control my legs.. i always start to speed up maybe cos last time i used to be in short run team in sch.. muz use the fastest speed in order to reach destination kind.. lolz..

walk more, like non stop for 30min.. shopping ard orchard helps! lolz~!! light exercise like skipping, hula hoop, climbing stair oso can~ =D
 

XiaoXue

Member
this bio-essence face lift hw much?i dun buy any product for e face(not even facial wash) so wonder is it expensive?does its works?:err:
i've brought the introductory packing with free 50gm of bio essence facial cleaning milk.. $30.90 i think.. it cost abt $40+.. now like got promo @ watson.. $34 or something, i cannot remember cos nt intend to buy another yet.. cos this can be use for quite long.. i used for 3mths plus & still got half bottle.. =D

body slim oso muz take care of other parts of our body.. face is a important part.. nose blackhead remover is a must oso.. facial cleaning foam oso cos we're outside everyday (or even @ home) dust & dirt got stuck on our face must clean them off.. water cleaning alone is nt enough.. consider nt very exp bahz.. it works for me.. but muz very determine & discipline.. use it everyday w/o fail! everythings is the same.. keep on doing & doing den time will prove the result of yr efforts!!
 

huiling

Member
huiling, i would be going on 2nd apr evening.. =)
oic.....mayb i'll go myshelf tis few days if really nobody can't go lor....
quite anxious to slim down leh....i even bought those body slimming ampoules to try leh.....bt haven't start on it yet....
 

XiaoXue

Member
do u have any side effect?
yes.. seriously quite alot cos i'm taking double dosage in the beginning..

started after 2 weeks after taking...

thirsty, isomnia... follow by headache, fever, migraine, vomit, increased in heartbeat, giddyness when i squat/sit & stand up very quickly.. heaty & lead to nose bleeding.. bad temper.. breath breath (drink lots of water helps) but naturally more toilet trip require.. and oso irrgular menses but kinda normal cos my menses is kinda messy eversince the birth of DS.

However, i managed to overcome all this side effects w/o the help of the prevent side effect pills.. =)

*Hubby say that after i listed out all my side effects.. u ladies might think twice... =X
 

XiaoXue

Member
oic.....mayb i'll go myshelf tis few days if really nobody can't go lor....
quite anxious to slim down leh....i even bought those body slimming ampoules to try leh.....bt haven't start on it yet....
yea i oso went down alone during my 1st visit w/o frds accompany.. success in losing weight depend most on yrself.. frds can only be yr pillar of support yah~ seriously i can say that i've tried 90% of most slimming products / way u can think of to slim down but w/o any success cos not determine enough in the past.. u can use ur body slimming ampoules as enhancement.. =D
 

huiling

Member
yes.. seriously quite alot cos i'm taking double dosage in the beginning..

started after 2 weeks after taking...

thirsty, isomnia... follow by headache, fever, migraine, vomit, increased in heartbeat, giddyness when i squat/sit & stand up very quickly.. heaty & lead to nose bleeding.. bad temper.. breath breath (drink lots of water helps) but naturally more toilet trip require.. and oso irrgular menses but kinda normal cos my menses is kinda messy eversince the birth of DS.

However, i managed to overcome all this side effects w/o the help of the prevent side effect pills.. =)

*Hubby say that after i listed out all my side effects.. u ladies might think twice... =X
double dosage mean u eat 2pill instead 1pill a day?so if i stick to 1pill a day,will e side effect decrease?thks
 

XiaoXue

Member
Lastly, please do not starve yrself by not eating.. this's the most incorrect way.. =)

Dr. John will also mention that yr bust might decrease in sizes.. for myself.. from 41" to 35" now but my cup size did not reduce & i'm hating it cos i look super weird.. and the 6" off is from my back & not front =X

Okie some pple might think that "wah lau, alot of ladies wan de loh.. u got but dun wan.." duhs.. maybe not alot of pple understand.. but it ok~

slimming journey is a emotional stage.. u might get stress, confusing, emo @ time but try to overcome everythings... =D

Anyway for my frds & aiko's frd.. think Dr. John will not explain too much le.. thus it gonna be a short session during 1st visit.. cos usually the rest heard abt our side effect & slimming journey from us but still anything unsure, pls contact Dr. John to verify.. Otherwise, I could be your infomation counter =D

All i could do & help is by sharing my experiences with u all~ Tks~ =D
 

huiling

Member
Lastly, please do not starve yrself by not eating.. this's the most incorrect way.. =)

Dr. John will also mention that yr bust might decrease in sizes.. for myself.. from 41" to 35" now but my cup size did not reduce & i'm hating it cos i look super weird.. and the 6" off is from my back & not front =X

Okie some pple might think that "wah lau, alot of ladies wan de loh.. u got but dun wan.." duhs.. maybe not alot of pple understand.. but it ok~

slimming journey is a emotional stage.. u might get stress, confusing, emo @ time but try to overcome everythings... =D

Anyway for my frds & aiko's frd.. think Dr. John will not explain too much le.. thus it gonna be a short session during 1st visit.. cos usually the rest heard abt our side effect & slimming journey from us but still anything unsure, pls contact Dr. John to verify.. Otherwise, I could be your infomation counter =D

All i could do & help is by sharing my experiences with u all~ Tks~ =D
ok.will ask u if there anything wrong etc....hehe:tlaugh:
 

XiaoXue

Member
double dosage mean u eat 2pill instead 1pill a day?so if i stick to 1pill a day,will e side effect decrease?thks
double dosage mean eat twice aday.. morning 2 pill, evening 2 pills..

medium dosage = morning 2 pill, evening 1 pill (currently i'm on this)

lightest dosage = morning 2pills, evening nope.

last stage = juz appetite supressants & till slowly decrease to not require to eat it everyday unless u felt yr food intake is sinful & it only help to block 30% of the fats from yr food..

i cannot really answer yr qns.. even Dr. answer might oso be - "maybe" cos vary from everyone body.. muz try den know de.... =)
 
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