Let's motivate each other n SLIM down together!!!

LoVeS

Well-Known Member
not taking liaoz..... =X
congratz to u !! :red:

For me duno why tis mth juz wont shed off weight leh~ Only shed off 1kg since last visit :embarrassed: Which means by the time my ds bday i will nt b able to rch my 60kg lor :embarrassed::embarrassed:
 

Agnes Josephine

Active Member
Went to see Dr John on last thurs & am weighing 48.5kg now...

Been on/off taking the pills (as I don't want to rely so much on pills) for 2 months since my last visit on 29th Feb 2008...

Am glad that I've hit the weight that Dr John set for me & there's still 3.5kg more to my own ideal weight... :001_302:
 

huiling

Member
i've stop after taking for 3wk leh....becos fall ill so very tired etc....duno is it becos of e pills.then my weight in in between 55-56kg.....before was 59.3kg.....nw trying to control diet on my own.can mange to wear my jeans liao bt still far away from e weight tat dr john set.......
 

mcqueen

Member
very curious abt the side effect for taking all these slimming pill. Can anyone tell me is it safe to take? My bb is coming 2mths old, i hv to slim down at least 10kgs. I go gym everyday now but seem like exicise is a most slow method to slim down. But quite worry my health if taking slimming pill...haiz
 

LoVeS

Well-Known Member
i've stop after taking for 3wk leh....becos fall ill so very tired etc....duno is it becos of e pills.then my weight in in between 55-56kg.....before was 59.3kg.....nw trying to control diet on my own.can mange to wear my jeans liao bt still far away from e weight tat dr john set.......
I dont tink is bcoz of the pills tat cause u fall sick or tired. At least tis is nt the case for me n haf been taking for almost 6mths already.

Currently for me i am struck at the stopid 61kg n it seem like wont go off after so long which i guess i cant make it to hit the target in 5days time tat is my ds's bday. :embarrassed:
 

LoVeS

Well-Known Member
very curious abt the side effect for taking all these slimming pill. Can anyone tell me is it safe to take? My bb is coming 2mths old, i hv to slim down at least 10kgs. I go gym everyday now but seem like exicise is a most slow method to slim down. But quite worry my health if taking slimming pill...haiz
Since ur curious abt the side effects then i will suggest u read thru tis page as many of us haf mentioned many times already so the ans u wan u can find it in tis thread. Btw are u breastfeeding? If u are then i wont suggest u taking pills.
 

priscilla

Member
I am quite glad that with exercise and a change of diet, I have lost another 1kg. Now I am 67kg after 5 months.

My aim is to lose another 12kg so hopefully by end year will lose 7kg. I am aiming at 1kg per month.
 

rose

New Member
Do yall exercise after giving birth to get back to shape? Or yall are just depending on diet? Would it be more motivative if we were to meet up and do exercise together to slim down rather than trying very hard to exercise on our own?:tlaugh:
 

LoVeS

Well-Known Member
Do yall exercise after giving birth to get back to shape? Or yall are just depending on diet? Would it be more motivative if we were to meet up and do exercise together to slim down rather than trying very hard to exercise on our own?:tlaugh:
For me i didnt exercise after giving birth to slim down coz simply no time for tat at all so diet is the key for me.
 

JOANNA-

Member
But after i took e pills from dr.john, my menses every month oso late lehs . Anyone got e same prob ?? :shyxxx:
 

LoVeS

Well-Known Member
But after i took e pills from dr.john, my menses every month oso late lehs . Anyone got e same prob ?? :shyxxx:
nope i dun haf tis prob....it got to do wif ur pregnancy coz it takes time to slowly stable ur cycle. Mine only tis mth then start to b on time when my ds is already 13mths old.

In another 1-2mths will stop taking the medications since i already hit my target long ago. From beginning 80kg to now 57.5kg already so now is to maintain while slowly cut down dosage.
 

JOANNA-

Member
nope i dun haf tis prob....it got to do wif ur pregnancy coz it takes time to slowly stable ur cycle. Mine only tis mth then start to b on time when my ds is already 13mths old.

In another 1-2mths will stop taking the medications since i already hit my target long ago. From beginning 80kg to now 57.5kg already so now is to maintain while slowly cut down dosage.
icic~ i tot is e pill.. so i can continue my pills le since i tot is e pill and i've stop for a month le . i still have 3kg more to go~ :Dancing_tongue:
 

bloodymiko

New Member
can i know is there a clinic where the doc is not so strict? i went to bedok my doc's place but the lady doc refuse to prescribe me the pills..... i'm in a hurry to lose the weight as my big day is coming in aug..... help needed.... my BMI is at the verge of being overweight....
 

XiaoXue

Member
Hihi, how's everyone doing? hope everything has been fine. I'm currently 50-51kg le.. But i felt some area still need to firm & tone up bahz.. like arm, tummy & thighs, still aiming & trying my best to hit 47kg.. slowly bahz.. do not wanna stress too much on this.. thinking back, i was @ almost 71kg when i 1st start to slim down last yr nov.. so now is alot better than i used to be le.. =)
 

mcqueen

Member
Since ur curious abt the side effects then i will suggest u read thru tis page as many of us haf mentioned many times already so the ans u wan u can find it in tis thread. Btw are u breastfeeding? If u are then i wont suggest u taking pills.

I m not BF now, my gal going 4mths now. I'm 71kgs now, was 80kgs after given birth. My target weight is throw another 10kgs. i kno that no easy as i went to gym 3 to 5 times a wk, run treadmill for 45mins...tough. But only can slim down around 4kgs only (in 2mths time). Very slow lo. And recently stop at 71kgs for 2 or 3wks liao. Haiz... I m thinking to get slimming pill from my GP doctor. May i know which pills are not so strong side effect?
 

JOANNA-

Member
Hihi, how's everyone doing? hope everything has been fine. I'm currently 50-51kg le.. But i felt some area still need to firm & tone up bahz.. like arm, tummy & thighs, still aiming & trying my best to hit 47kg.. slowly bahz.. do not wanna stress too much on this.. thinking back, i was @ almost 71kg when i 1st start to slim down last yr nov.. so now is alot better than i used to be le.. =)
Hihi xiaoxue~ u've hit e target Dr.john gave u liao rite ? hehe !! u slim down alot alot lo~ how have u been ? Moved to fernvale liao ?:tlaugh:
 

mcqueen

Member
Hi, all

I went to see my GP dorctor for slimming pill on this morning, I asked him for 2wks dosage to "try". He given me Panbesy (15gm), Mediaxal & Nopal. I took 1 tab each on this morning. But dun kno why still feel hungry and hv appeti to eat leh. No feeling at all like dry mouth. Any one have same feeling like me?
 
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