Relaxing Yoga with Essential Oils for Mum & Tot
Date: March 7 or 13, 2013
Time: 2-4pm
Workshop Fees: $38
Dear Mummies
All moms need a breather from the daily caring and cleaning for the family, a time to rewind and relax, to be in the good company of other women and connect. I know that, because I am a mom too.
Join us for this 2-hour workshop where we stretch out those achy muscles and relax the body and mind using essential oils and simply visualization techniques.
What you will learn from this workshop:
This class is limited to 10 moms and their tots ( 1 tot per mom). Sign up early to avoid disappointment!
* Pre-payment is required to confirm your space in the workshop. This can be done via inter-bank transfer or cash/ NETS at the studio.
Date: March 7 or 13, 2013
Time: 2-4pm
Workshop Fees: $38
Dear Mummies
All moms need a breather from the daily caring and cleaning for the family, a time to rewind and relax, to be in the good company of other women and connect. I know that, because I am a mom too.
Join us for this 2-hour workshop where we stretch out those achy muscles and relax the body and mind using essential oils and simply visualization techniques.
What you will learn from this workshop:
- A Yoga sequence that allows you to stretch and relax. Perfect for beginners!
- The use of therapeutic grade essential oils to deepen relaxation.
- Learn breathing techniques to relax the mind and increase the metabolic rate in the body.
- Yoga postures that you can do from the comfort of your own home.
- Learn about the various essential oils can help relieve common ailments in children and the methods of application.
- Take home a bottle of essential oil of your choice- a gift from us!
This class is limited to 10 moms and their tots ( 1 tot per mom). Sign up early to avoid disappointment!
* Pre-payment is required to confirm your space in the workshop. This can be done via inter-bank transfer or cash/ NETS at the studio.
