linda kaia
New Member
Advantage of going to a therapist is that they know what they are doing. If you choose to do it at home make sure you know what you are doing and use only natural, gentle products. G is for gorgeous skin and there are some simple things you can do to get it. Eat healthy - if you put rubbish into your body it will come out as rubbish in the form of zits. Get plenty of sleep - your skin does its best work when it is at rest. Drink plenty of water; it keeps your body hydrated. Don't smoke,SkinCentric it will add years to your skin age. We're not going to get all rental on you but don't binge drink. A heavy session will dehydrate skin. Not to mention, that being off your face is soooo unattractive! H is for hypoallergenic and that means a cosmetic that does not produce allergic reactions. But, as how allergic you are can vary depending on your sensitivity, it is difficult to state that any product is 100% hypoallergenic. Usually when this term is used it means that a product is fragrance-free and uses very mild preservatives.
http://www.fitnessbites.org/skincentric
http://www.fitnessbites.org/skincentric