Taking bird's nest with rock sugar

Becky

Member
Congratulations! I'd advice that you take later after your first trimester. Now is the time for multivitamins, milk and folic acid.
 

evelyngao

New Member
my concern is that if the rock sugar is good for pregnancy. I know bird's nest is good, but since I really don't know how to cook it, so I just bought the instant one from Eu Yan Seng (the red box).
 
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Bird's nest station - Info | Facebook
 
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