Taking bird's nest with rock sugar

Discussion in 'General Pregnancy Discussion' started by evelyngao, Mar 17, 2011.

  1. evelyngao

    evelyngao New Member

    I'm in my 4th week now, can I take bird's nest with rock sugar ??
  2. Becky

    Becky Member

    Congratulations! I'd advice that you take later after your first trimester. Now is the time for multivitamins, milk and folic acid.
  3. evelyngao

    evelyngao New Member

    my concern is that if the rock sugar is good for pregnancy. I know bird's nest is good, but since I really don't know how to cook it, so I just bought the instant one from Eu Yan Seng (the red box).
  4. Ho Global bird nest

    Ho Global bird nest New Member

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