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Discussion in 'General Pregnancy Discussion' started by evelyngao, Mar 17, 2011.
I'm in my 4th week now, can I take bird's nest with rock sugar ??
Congratulations! I'd advice that you take later after your first trimester. Now is the time for multivitamins, milk and folic acid.
my concern is that if the rock sugar is good for pregnancy. I know bird's nest is good, but since I really don't know how to cook it, so I just bought the instant one from Eu Yan Seng (the red box).
Hi, maybe you can try Bird Nest :001_302:
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Bird's nest station - Info | Facebook