which yoga class for weight loss?

weishy

weishy

Member
Dear mommies,may i know whcih yoga class should i go to for weight losing???me now 2nd month after delivery,can do now?wat should i avoid le?
 
Y

Yuhua

Member
I had my prenatal yoga classes at Ohmsantih yoga and I also lost my post natal fats by practising twice a week with Ohmsantih. The key to my weight lost is my very dedicated and passionate instructor, who is also the director of the school, Miss War War, who is really good with the explanation and demonstration of the postures and the relation between the poses and your body.
 
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