Hi,:Dancing_wub:
During my pregnancy I do,
1) eat chesee
occasionally and drink only 4 tins of milk utill end
2) take folic acid till mth 4
until 9 months
3) eat plenty of fish
occasionally but I drink a lot of soup "Hong Zhao Sui", green vegetable & fruits - Apple, Cherry & Guava.
4) take...
Hi,
I'm a first-time mom also. now my bb is coming to 5 months and I have same experience too.Doctor advice me to take Calcium pills and now I take the calcium tablets and fresh goat milk everyday.:tlaugh: