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Contrary to popular belief, the most important part of the services is not about losing weight and shaping up. It’s the internal restoration that is the main objective. Special attention is given to ensure that the cervix (due to normal delivery) and the womb are restored as much as possible...

The normal tummy trimming package can only be done after 5 mth as hard technique massage is employed around the tummy area. Doing the massage after the 2nd week, with proper care, gel and binding, would definitely help as tummy is still "soft and manageable". Doing it any later than 5 week...

Just to share. Care should be taken for those going thru c-sec delivery. Even though the external wound and scar seems heal, theres still the "layers of wound" under the skin to consider. Safe to be done only after 14 days though obstetrician may suggest after 1 mth. The advantage of doing...

hi May i just share. Many new moms do not know about the benefit of having pre-natal massage. Its helps with knotty muscles, esp the lower and upper back and shoulder. Its also help with water retention for those who accumulate weight too fast. Its very helpful esp to prepare for delivery...

Just to share. Please be careful when doing postnatal massage. Avoid using aromatherapy oil as most of these oils are synthetically produced from carbon extracts (which emit noxious gas).. After birth, the body temperature is lower than normal (due to the locia just like monthly menses)...

Dear MommyDioR Jamu and bengkong are two different things..:) Jamu is the oral herbs (like ginseng,etc) that you take to help restore and improve circulation, remove toxic and for overall health. For postnatal special care must be taken esp if you are breastfeeding. The Malay postnatal...

Just sharing. My friend shared that last night and last week, she had to attend to two ladies who have just given birth, who came to her place with swelling, very painful breast. In both cases, it took her nearly 2 hrs to help them clear the breasts. The women were in excruciating pain as...

Hi mothers !Just wish to share some advice to consider.1) For cesarean birth, usually obstetrician would not allow you to have your massage until after 1 month. Your doctor would want to be on the safe side. Experience masseuse would recommend after 2 week to be effective. You need to...

hi ! check this site first to get info before you shop for traditional Malay postnatal massage. Useful tips for those unfamiliar with the services and what to look out for so that you get the best experience. As they say, knowledge is power so make sure you get the right info to help you...

yes, there were some success stories. like any other supplements, subject to other conditions, work for some dont work for others... best to be stress free, drink more liquid, maintain healthy diet, stick to the routine before you give up..:)

congrats to all new mothers...a dragon baby... I was born in the year of the dragon too...

Hi For all breastfeeding mums. do be careful what you consume as it may have an effect on the baby. The Indonesian and Malay jamu are by far the best, safest and most tested for breastfeeding mother. Some of these jamu have been used for hundreds of years with proven result. Postnatal...

yup.. breasts did get smaller after breastfeeding for some period of time. breast milks are produced from fats. so, if you are not taking enough fats, the mystery solved as the breast comprises of fat cells, glands and ducts :)

the milk production is controlled by the program in the body. the first few weeks after delivery, the body would adjust production based on demand (ie how often baby latch or you pump). based on this, the body would work out the algorithm as to how much resources to allocate for milk...