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    Traditional Postnatal Svc - What you need to know first

    Contrary to popular belief, the most important part of the services is not about losing weight and shaping up. It’s the internal restoration that is the main objective. Special attention is given to ensure that the cervix (due to normal delivery) and the womb are restored as much as possible...
  2. J

    Cesarean Delivery - postnatal care

    Just to share. Care should be taken for those going thru c-sec delivery. Even though the external wound and scar seems heal, theres still the "layers of wound" under the skin to consider. Safe to be done only after 14 days though obstetrician may suggest after 1 mth. The advantage of doing...
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