ive headaches almost everyday now. is frustrating as i try to drink more water & ve enough sleep but the headache still comes back at the end of the day.
any mummies experiencing this too? is there any foods/drinks i can take to reduce my headaches?
When I was 20 weeks +-, I had headaches about 2-3 times in the same week, it's gone now. Maybe it's due to hot weather? Remember to drink 2 litres of water everyday.
Like hearty, I had this series of headaches and migraines around Week 20. These headaches and migraines were really bad. I would get them 24/7. However, they disappeared around Week 22. Maybe it was some hormonal thing. If you are worried, discuss this with your OBS.
i experienced that before. started to have horrible headaches after my 1st trimester... seen doc and according to doc, it is due to hormone changes. very normal. he recommend to rest more. he did prescribe me some very light panadols but i nvr take at all. i rather rest more.
