Rinse and dry parsley and red dates. At least few hours.
Cut parsley into small pieces and cut open red dates.
Segregate cut parsley and red dates into 3 portions.
Stack ingredients into a dry glass jar in sequence:
parsley, red dates, oligo and poly floral honey.
Repeat the process with the remaining 2 portions.
Pour in the organic brown rice vinegar
after 3 portions of ingredients are completely stacked-in.
Seal tight with food wrap before covering with a lid.
Keep in dry cool place for 2 weeks before serving.
Better result if keep for 2-3 months.
Mix 30 ml with 10 times of water for serving.
It can be taken 1 - 3 times a day.
Enzyme residue may be added too.
Cut parsley into small pieces and cut open red dates.
Segregate cut parsley and red dates into 3 portions.
Stack ingredients into a dry glass jar in sequence:
parsley, red dates, oligo and poly floral honey.
Repeat the process with the remaining 2 portions.
Pour in the organic brown rice vinegar
after 3 portions of ingredients are completely stacked-in.
Seal tight with food wrap before covering with a lid.
Keep in dry cool place for 2 weeks before serving.
Better result if keep for 2-3 months.
Mix 30 ml with 10 times of water for serving.
It can be taken 1 - 3 times a day.
Enzyme residue may be added too.
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