exercise

Hi everyone, I would like to recommend an effective & healthy weight loss programme if anyone is looking for one. This balanced weight management system that hosted by Mark MacDonald, a well-known celebrity nutritionist and renowned fitness trainer. Mark McDonald is a fitness and nutrition...

Hi all, I am selling good quality and affordable sports apparels. They are durable, non-sheer and comfortable. Quality is assured. Visit us now @ http://carousell.com/sgactivewear0666

HI moms! We are in the midst of creating a mother's wellness/workout afternoon. I would like to know what exercises or post-natal programs would you like to see in the program?

Kick-start your morning atop City Square Mall’s scenic Skypark (Level 6) as you and your family sweat it out at a free kickboxing workout while taking in the morning view and fresh air! Date(s) Feb: 8th and 22nd Mar: 8th and 22nd Apr: 12th and 26th Time(s) 9am to 10am Venue City Square Mall...

Pre-loved Jumperoo Luv U Zoo model for sale at $100. Good condition. Good for exercise and keeping kids happily entertained. Interested, pls contact me at 97860016. Luv U Zoo

Hi mommies, I am a new mom-to-be with the little one due in March 2014. Have any of you considered / tried aqua-natal classes? Were they good and would any of you be keen to join together? Feel like all my muscles are turning limp due to months of no exercise! Look forward to hearing from...

"I have been practising the strengthing exercise for the legs for the past one week. It is effective and it seems that the pain is lesser and sometimes no pain".. Cheng Neo who only practise a small part of this program for only a week and results show :-) Immediately after practising...

Hi! Any moms here goes jogging with your baby? Any tips on what to do and what not to do? Plus what's your favourite jogging stroller! I'm a first time mommy looking for some advices and tips on jogging with stroller :)

Are there any pregnant mummies out there who are interested to sign up for aqua classes? A friend of mine recently gave birth and before then she did the YMCA/Inspire Mum and Baby aqua classes and said it was really good. So the situation is that the class will only run if they have a group...

Volleyball Association of Singapore presents Soft Volleyball Lesson for Kids Fees type: $100.00 for every 4 Lessons Age Grp: 7 - 9 years Date: Every Saturday, starting 17 November 2012 Time: 9am - 11am Class: Min. 12 children per class with a Maximum of 24 children Class Format: Continous, to...

Dear Mummies n Daddies My fren will be teaching a simple exercise routine this saturday. I have learnt and get my children involved to do the simple exercise routine for better health eg better immune system, lesser cold and cough etc... Information as follows:- Dear friends, If...

LOHAS Meridian Self -Therapy ~ Beyond meridian massage ~ Ancient Therapy for the Modern Living In our modern lifestyle, "busy", "stress", "not enough time", "too many things to juggle" had become common phrases in our daily routine. For some people, having quality time for a proper...

LOHAS Meridian ExerciseTM is an enhanced version of the normal meridian exercise which has been widely practised locally and overseas. LOHAS Meridian ExerciseTM is a simple and effective exercise and strokes which is suitable for participants of all ages (from young kids to the elderly,)...