S sassylady Member Feb 23, 2010 #1 (1)香茅去老皮,切斜片,南姜去皮切薄片, 芫荽茎切段,苏东去紫膜,墨瓤及内脏,洗净沥干,横直刀切花后切小片.虾去壳,挑除肠泥,洗净,沥干,大斑鱼洗净切片.蕃茄切瓣. (2)在家宝电磁炉中加入材料(a)拌匀,煮滚改用小火煮5分钟,加入(b)料拌煮至滚. (3)加入(c)调味料煮至滚,洒入芫茜叶. Attachments IMG_1198.jpg 109.2 KB Views: 134
(1)香茅去老皮,切斜片,南姜去皮切薄片, 芫荽茎切段,苏东去紫膜,墨瓤及内脏,洗净沥干,横直刀切花后切小片.虾去壳,挑除肠泥,洗净,沥干,大斑鱼洗净切片.蕃茄切瓣. (2)在家宝电磁炉中加入材料(a)拌匀,煮滚改用小火煮5分钟,加入(b)料拌煮至滚. (3)加入(c)调味料煮至滚,洒入芫茜叶.
